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Happy Holidays! Studies show that the average person gains 5-10 pounds between Thanksgiving and Christmas. I want to share a few non-conventional tips to avoid gaining weight during this holiday season. With all the holiday treats I’ve been having, I will be following them with you! Consider “Intermittent Fasting.” For me, this means eating all
Here are 5 of my top moments of 2014! What are some of yours? 1. Creating the “Don’t Need Your Approval” music video was a dream come true! Seeing my ideas become reality is so much fun! I always love the filming process because I get to work with incredibly inspirational people. I’m so blessed