© 2017. All rights reserved.
Bulletproof Coffee: What is it? You’ve probably heard of putting butter in your coffee by now. But if you haven’t let me break it down. Bulletproof Coffee consists of blending (not stirring!) 3 ingredients: Bulletproof Coffee Beans, Grass-fed butter or ghee (1/2 TBSP-1 TBSP), and Brain Octane Oil (1 TSP-1 TBSP). Why are Bulletproof
Increasing Progesterone… Increasing progesterone levels (if you are deficient) takes time & can be trickier than addressing other hormone deficiencies. Medical Doctor & OBGYN Sara Gottfried explains that some people may have a form of progesterone resistance, causing them to be unresponsive to adding the hormone to their regime through pills or cream. I got my hormones