Getting Started

Make and Break Strategies: 30 Proven Strategies

Upgrade your business & time management habits!

Download my free guide filled with practical strategies that will help you build awesome habits that will last you a lifetime.

You’ll also receive monthly love notes with my favorite health, business, and success tips.

MAKE & BREAK HABITS: 30 PROVEN STRATEGIES
Getting started with Hailey Rowe
Get Health Coaching Tips

By subscribing to my podcast on iTunes, you’re upgrading your life with free insider health hacks you can share with your clients, business tips, and mindset motivation!

Recent Posts
my favorite high performer

10 Lessons From My Favorite High Performer

In my Facebook group, Health Coach Nation, I post videos and tips for health coaches who want to feel more confident sharing their message online. Therefore, it only felt natural to make a video talking about confidence tips from my FAVORITE high performer. Can you guess who it is? Madonna! Join the free Facebook group to…

Read more
Stop Feeling Nervous

Stop Feeling Nervous with my #1 Tip

Stop Feeling Nervous with my #1 Tip… It’s not what you think. In my free business support group for health coaches, many of the coaches I work with say that nerves keep them from taking important steps to grow their business. If you want to stop feeling nervous about one or more of the following…

Read more
Healthy Dairy

Healthy Dairy Criteria & What to Avoid

Is there such a thing as healthy dairy? Modern diets like “The Whole 30” and “Paleo” do not include dairy on the menu, but in school, we are taught that dairy products (milk, cheese, yogurt, and butter) are essential foods that promote healthy bones and teeth. So, what’s the deal? My answer: It depends. Here’s what…

Read more
What is Collagen? Do I Need to Take It?

What is Collagen? Do I Need to Take It?

What is collagen and why do we need it? This is a popular question in my new Facebook group, Health Coach Nation. If you want to see my initial answer to this question (and level up your health, habits, and mind), make sure to join this Facebook Group, and participate in my upcoming 5-Day Consistency Challenge. What…

Read more
Keto Diet

What You Need to Know About The KETO Diet

KETO Diet… What is that?! The KETO Diet is nothing new- it was invented in the 1920s and 30s as a way to help epilepsy patients. In recent years, it has become increasingly popular due to its amazing benefits! By adopting this low-carb, high-fat, and moderate protein way of eating, you can expect weight loss (more specifically, fat…

Read more
Book a Free 20-Minute Strategy Call

I want to partner with you in launching your health coaching business, being fearless on-camera, rocking your online presence, and making a HUGE impact on so many clients’ lives. Click the “CONTACT ME!” button below to email me & set up a FREE STRATEGY CALL.