As a singer/songwriter, it’s incredibly important to have high energy. Nutrition, fitness, and a healthy lifestyle allows me to perform at my best. I’m a firm believer that we should continuously be taking steps towards becoming more mentally, spiritually, and physically strong. I have become a Certified Personal Trainer and Beachbody Coach, read countless books, and worked with experts. Through personal trial and error, I continue to make changes in my habits.
I love to share my knowledge and motivation with other like-minded individuals, helping them improve their own physical and mental well-being. Please subscribe to my Facebook and Twitter accounts to receive regular useful tips and motivation. We all deserve a healthy and happy life. It’s never too late or too early to begin!