Hungry For A Change

Hi Guys!  It’s summer for me and I could not be happier! During my summer break, I love to invest more time in my health. I exercise more, juice fruits and vegetables, cook healthy recipes, get outside, and try to watch health documentaries and read nutrition books. Not your typical college student, I know. I…

Takeaways From Camp Do More

This month I went to Las Vegas for Camp Do More hosted by fitness expert and motivational speaker Chalene Johnson. It’s a fun couple of days filled with workouts and lectures. I wanted to share one of my favorite takeaways from Chalene’s lecture. With whatever goal you are trying to achieve, DO NOT compare yourself…